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Ideally, maybe a bit more of time (one hour or 3). If I cannot get time, I would say get more steps in my day (outside vs gym). I dont mid weather between 50-70 degrees (is my ideal), but I will take any weather above 25 degrees. ------------------------------ ...
Definitely relate to wanting more movement and time outside! With the weather warming up, I've recently gotten to spend some time working in a community garden to get it ready for the growing season, which has been really nice! Right now, I ...
Welcoming Wednesday is a space to show up as your whole self, professionally and personally, at whatever depth feels right to you. This week's question is: What are you needing a little more of right now? Movement and time outside! ...
- Tyler Eble -